Overnight Oats: Vanilla Protein

I warned y’all that you’d be seeing more overnight oats recipes! As a vegetarian, I often struggle with getting enough protein. Protein helps keep you full and is critical for building muscle. I’ve come across tons of overnight oats recipes, but very few included protein powder, which is such a smart idea! I found this […]

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Lacto-Ovo Vegetarian: Inquiring Minds Want to Know

October is Vegetarian Awareness Month and naturally, I missed the opportunity to post about it during the appropriate 31 days. Still, per the request of one of my very favorite readers and my dear friend, I’m going to briefly explain the term lacto-ovo vegetarian, which is the type of vegetarian I have been for the […]

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